Tuesday, June 11, 2013

When Does Grace Become Codependence?

Discerning between a gracious attitude and a codependent one can be very challenging.  Codependence can mask itself as grace.  It is gracious to comply, gracious to be giving, gracious to ‘go the extra mile’.  But it can also be codependent to comply, be giving, and ‘go the extra mile.  How do you know the difference, especially as a Christian who wants to be selfless, not selfish?
 
It is desirable, as Christians, to give grace, to offer forgiveness, to give another chance, in situations in relationships.  When a spouse name-calls, when a child disobeys with an attitude of disrespect, when an adult child needs your support—these are reasonable situations in which to offer grace and forgiveness.  But how do you know if and when the grace you offer is really grace and not codependence?
 
A general rule of thumb is this:  if your gracious behavior is a pattern of behavior which inhibits the other person’s ownership of responsibility which really belongs to him, then you are acting in a codependent way.  Whatever your conscious motivations might be (“He’s had a hard day, I want to support him”, “She doesn’t really mean disrespect, she’s just frustrated,” etc.), if your behavior prevents the other person from owning his behavior and taking responsibility for it, then you are being codependent. 
 
So for example, if your spouse calls you an unsavory name once in a blue moon, grace is in order.  If he calls you names regularly and belittles you daily, your tolerance prevents him from taking responsibility for his unhealthy—if not abusive—behavior towards you.  And there is no motive for him to change his behavior, because you are not holding him accountable for it.  If your child is disrespectful once in a while because she wants her way and doesn’t like your rules, a gracious response can show her that we all feel like rebelling sometimes, and we make mistakes.  But if she ‘rules the roost’ with her disrespect and attitude towards you, and you hold off because you are afraid, or because you do not want to raise her ire, or you make excuses for her, then your behavior is codependent.  Not confronting her and giving her consequences for her behavior and attitude towards you gives her permission to do it again, with impunity.  Finally, supporting an adult child who cannot hold a job, or who is struggling with the responsibilities of life, is a righteous parental response.  You always want to offer support and love, especially for a child who has unique struggles.  But when does helping your adult child hurt you and him?  If your ‘support’ keeps him from learning to handle his struggles himself, then you are not helping, but hurting him.  Your behavior can fix the immediate problem, but in the long run, unwittingly debilitate him from functioning in this world on his own.  Is that grace?  I would suggest not. 
 
In looking at lines of responsibility, I sometimes consider how our Lord responded to people who approached Him.  He always gave truthful answers, directing and confronting even, but then usually left the response to the one who approached him.  When the rich young ruler came to Him, Christ told him what he needed to do to be saved.  And when the Lord told him about the needed heart change, beyond the ‘head knowledge’ of the Pharisees (in response to a question, mind you), the young ruler turned, crestfallen, clearly struggling with the answer.  Now who would want this man to embrace the truth more than Christ would?  But did Christ follow after him, trying to convince him, suggesting ways he could help him, and ways he could pursue this truth?  Nope.  He handed out the truth, and it was up to the rich young ruler to embrace it.  The line of responsibility was clear.  The codependent has a difficult time ‘allowing’ the other person to fail, fall apart, suffer, struggle, and feel pain.  But if you don’t let that happen, you cut off growth for that person. 
 
Life is not very clear-cut.  Sometimes we struggle with the people we love the most!  Intimate and meaningful relationships can be so messy.  But it is very important to try to understand where responsibility begins and ends, so that you and the other person can both grow to your full potential and responsibility.  This is easier said than done, of course, but not only is this do-able, but the freedom released allows a full development of yourself and the other (if he also embraces it).
 
In the next blog (and final one on codependence) I will address the challenges in changing codependent behavior. 
 
Blessings,
Priscilla